Mike DeLuise, Personal Trainer
Mike Deluise has maintained the American College of Sports Medicine (ACSM) Certified Personal Trainer status since 2014. He holds a B. S. in Kinesiology from the School of Public Health at the University of Maryland, College Park, having graduated with a 3.5 GPA. Personal training services comprise of comprehensive fitness programming, including exercise prescription, fitness testing, and program design/implementation. Such services are multi-disciplinary, yet, individualized and goal-specific. Per ACSM guidelines, Mike advises his clients in cardiorespiratory fitness, resistance training (strength training and conditioning), flexibility, metabolic health, plyometrics, and neuromotor skills and abilities. He has been a lifelong athlete in pursuit of physical culture principled upon the promotion of progressive lifestyle health and wellbeing. Mike lives in Takoma Park, Maryland with his wife and son, while operating a business in the greater D.C. area.