Mike DeLuise, Personal Trainer

Mike DeLuise, Personal Trainer
Mike DeLuise, Personal Trainer

Mike Deluise has maintained the American College of Sports Medicine (ACSM) Certified Personal Trainer status since 2014.  He holds a B. S. in Kinesiology from the School of Public Health at the University of Maryland, College Park, having graduated with a 3.5 GPA.  Personal training services comprise of comprehensive fitness programming, including exercise prescription, fitness testing, and program design/implementation. Such services are multi-disciplinary, yet, individualized and goal-specific.  Per ACSM guidelines, Mike advises his clients in cardiorespiratory fitness, resistance training (strength training and conditioning), flexibility, metabolic health, plyometrics, and neuromotor skills and abilities.  He has been a lifelong athlete in pursuit of physical culture principled upon the promotion of progressive lifestyle health and wellbeing.  Mike lives in Takoma Park, Maryland with his wife and son, while operating a business in the greater D.C. area.